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Certificate in Group Fitness Instruction

Overview

Group Fitness Programs are a revolutionary training platform that is changing lives around the globe. The Australian Academy of Sport (AAS) model is built on training enthusiastic students who are truly motivated, customer focused team players who care about the health and well-being of their clients and go the extra mile to ensure they deliver the best service and experience possible.

Career opportunities

Students with a Group Exercise Instruction qualification will have the skills and ability to design and deliver group fitness classes to clients at all ages and fitness levels in the private setting and commercial fitness centres.

Course Topics

This hands-on course includes the following topics:

  • Safe and effective instructional techniques
  • Modification of exercise options to meet individual needs
  • How to monitor exercise intensity
  • Communication skills
  • Indoor and outdoor programs
  • Group functional training
  • How to conduct a medical pre-screen
  • Boxfit / Kickbox Fit
  • Group motivation
  • Bootcamps
  • Body weight programs
  • Circuit training
  • Programs for older clients
  • First Aid
  • Workplace Health and Safety
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